Six times world champion swimmer Mark Foster introduces British Gas Swimfit – a free online and pool-side coaching tool that provides you with a gym style work-out programme for the pool.
In this exclusive web video, Mark explains how British Gas Swimfit can be used by everyone, from those who swim for a gentle work-out, to competitive swimmers who want a high-intensity training session.
For further information please go to:
http://www.swimming.org/swimfit
Mark Foster Shows People How To Get Swimfit
02 Nov
Channels: How To
Mark Foster Shows How Everyone Can Get Their Own Personal Swimming Coach, With British Gas Swimfit
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